Comprehensive Transformation Coaching Package
What’s Included:
20 In-Person Training Sessions: Tailored to your fitness goals and delivered in a one-on-one setting to maximize results.
Customized Meal Plan: Built specifically around your lifestyle, preferences, and goals, ensuring sustainable nutrition.
Personalized Grocery List: A curated shopping list aligned with your meal plan to save time and stay on track.
Two High-Protein Cookbooks: Filled with delicious, easy-to-make recipes that keep you on your nutrition path.
Fast Food & Dining Out Guide: Strategies for making smart choices when eating on the go or at restaurants.
Macro Nutrient Intake Guide: Personalized to meet your fitness and body composition goals.
Supplement Guide: Recommendations tailored to your needs, backed by evidence-based research.
Workout Plan in App: Customized workout plans available through our training app, so you can stay on track even when training remotely.
Exercise Form Checks: Video feedback to correct your form and reduce the risk of injury.
Exercise Substitutions: Alternatives provided for exercises based on preference or injury needs.
Injury Analysis & Prevention: Guidance on how to stay injury-free and progress safely.
Weekly Check-ins: Regular accountability touchpoints to track progress and make adjustments as needed.
24/7 Access to Me: Unlimited access via text or call to answer questions and keep you motivated between sessions.
What’s Included:
20 In-Person Training Sessions: Tailored to your fitness goals and delivered in a one-on-one setting to maximize results.
Customized Meal Plan: Built specifically around your lifestyle, preferences, and goals, ensuring sustainable nutrition.
Personalized Grocery List: A curated shopping list aligned with your meal plan to save time and stay on track.
Two High-Protein Cookbooks: Filled with delicious, easy-to-make recipes that keep you on your nutrition path.
Fast Food & Dining Out Guide: Strategies for making smart choices when eating on the go or at restaurants.
Macro Nutrient Intake Guide: Personalized to meet your fitness and body composition goals.
Supplement Guide: Recommendations tailored to your needs, backed by evidence-based research.
Workout Plan in App: Customized workout plans available through our training app, so you can stay on track even when training remotely.
Exercise Form Checks: Video feedback to correct your form and reduce the risk of injury.
Exercise Substitutions: Alternatives provided for exercises based on preference or injury needs.
Injury Analysis & Prevention: Guidance on how to stay injury-free and progress safely.
Weekly Check-ins: Regular accountability touchpoints to track progress and make adjustments as needed.
24/7 Access to Me: Unlimited access via text or call to answer questions and keep you motivated between sessions.
What’s Included:
20 In-Person Training Sessions: Tailored to your fitness goals and delivered in a one-on-one setting to maximize results.
Customized Meal Plan: Built specifically around your lifestyle, preferences, and goals, ensuring sustainable nutrition.
Personalized Grocery List: A curated shopping list aligned with your meal plan to save time and stay on track.
Two High-Protein Cookbooks: Filled with delicious, easy-to-make recipes that keep you on your nutrition path.
Fast Food & Dining Out Guide: Strategies for making smart choices when eating on the go or at restaurants.
Macro Nutrient Intake Guide: Personalized to meet your fitness and body composition goals.
Supplement Guide: Recommendations tailored to your needs, backed by evidence-based research.
Workout Plan in App: Customized workout plans available through our training app, so you can stay on track even when training remotely.
Exercise Form Checks: Video feedback to correct your form and reduce the risk of injury.
Exercise Substitutions: Alternatives provided for exercises based on preference or injury needs.
Injury Analysis & Prevention: Guidance on how to stay injury-free and progress safely.
Weekly Check-ins: Regular accountability touchpoints to track progress and make adjustments as needed.
24/7 Access to Me: Unlimited access via text or call to answer questions and keep you motivated between sessions.
The Hidden Iron Personal Satisfaction Guarantee
At Hidden Iron Training, we stand by the quality and effectiveness of our programs. Our Personal Satisfaction Guarantee ensures that every client receives the highest level of support and guidance throughout their fitness journey.
If, for any reason, you are not satisfied with your progress or experience, we will work with you to identify the challenges and adjust your program to help you succeed. We are committed to your success, and we won’t stop until you feel empowered and confident in your results.
Your success is our mission – no compromises.
This guarantee reflects our confidence in the personalized coaching and evidence-based strategies we offer. With Hidden Iron, you can move forward knowing that your investment in yourself is backed by our full support.